In the spirit of #PSL I have created 11 healthy, delicious pumpkin recipes that will have you enjoying every moment of
the season without the guilt.
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The biggest obstacle I hear from the people I coach is that they “just don’t have time.” People are SO busy today with work, families, managing a house, and the million other things that come up.
So it’s too often that they find themselves grabbing food for convenience – food that not only doesn’t serve their bodies but that also ends up negatively impacting the family and their waistlines. This leads to…
I always love when the weather starts to change. The brisk morning air gets my heart excited for soup and stew season! My trip to the farmers market gave me a chance to use what I had picked up.
I was so impressed with the flavor of this stew that I had to share it with you!
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Morning mayhem seems to be a given in my house. Is it the same for you? You've overslept, you can't find your other shoe, the car keys have mysteriously disappeared, and the kids are not cooperating.
Nothing like running late to work. So what is the first thing that you skip? Breakfast, right?
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If you are in a hurry, you can do this on the stove in about 35 minutes. There is something about it cooking in the crockpot on a rainy afternoon that I love, it is really up to you. I would love to hear what you think.
Enjoy!
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